Jim Tucker 10x11c/0:40r row
1,560
Meters
6:08.9
Time
1:58.2
Pace
110
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,831 |
| Overall Time | 12:48.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 144 |
June 30, 2026 05:32:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,560 | 1:58.2 | 212 | 1073 | 30 | |
| 0:39.0 | 162 | 2:00.3 | 201 | 1015 | 31 | |
| 0:36.3 | 156 | 1:56.3 | 222 | 1090 | 31 | |
| 0:38.1 | 159 | 1:59.8 | 204 | 1039 | 30 | |
| 0:36.0 | 154 | 1:56.8 | 219 | 1100 | 30 | |
| 0:38.7 | 158 | 2:02.4 | 191 | 1023 | 31 | |
| 0:36.7 | 155 | 1:58.3 | 211 | 1079 | 31 | |
| 0:37.7 | 155 | 2:01.6 | 195 | 1050 | 30 | |
| 0:34.5 | 152 | 1:53.4 | 239 | 1147 | 31 | |
| 0:36.9 | 156 | 1:58.2 | 212 | 1073 | 29 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1131 | 31 | |
| r271 |
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