Jim Tucker 7x250m/1:00r row
1,750
Meters
6:39.9
Time
1:54.2
Pace
119
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,986 |
| Overall Time | 13:39.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 294 |
| Drag Factor | 144 |
June 29, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,750 | 1:54.2 | 235 | 1071 | 31 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 33 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 31 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 32 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 31 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 32 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 32 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 31 | |
| r236 |
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Workout Graph
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