Jim Tucker 6x250m/0:45r row
1,500
Meters
5:47.2
Time
1:55.7
Pace
102
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,666 |
| Overall Time | 10:17.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 145 |
June 29, 2026 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1057 | 31 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 32 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 32 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 31 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 963 | 29 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 32 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 31 | |
| r166 |
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Workout Graph
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