Jim Tucker 5x0:30/0:30r row
668
Meters
2:30.0
Time
1:52.2
Pace
45
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 817 |
| Overall Time | 5:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 227 |
June 27, 2026 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 668 | 1:52.2 | 247 | 1080 | 34 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 34 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 34 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 34 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 34 | |
| r149 |
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Workout Graph
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