Jim Tucker 15x100m/0:25r row
1,500
Meters
5:38.6
Time
1:52.8
Pace
100
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,817 |
| Overall Time | 11:53.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 140 |
June 25, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1063 | 32 | |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 36 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 32 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 32 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 35 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 31 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 31 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 30 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 31 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 31 | |
| r317 |
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Workout Graph
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