Jim Tucker 14x100m/0:25r row
1,400
Meters
5:11.2
Time
1:51.1
Pace
96
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,672 |
| Overall Time | 11:01.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 204 |
| Drag Factor | 142 |
June 23, 2026 05:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,400 | 1:51.1 | 255 | 1110 | 33 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 34 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| r272 |
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