Jim Tucker 10x100m/0:25r row
1,000
Meters
3:40.9
Time
1:50.4
Pace
70
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,193 |
| Overall Time | 7:50.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 139 |
June 15, 2026 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1140 | 33 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 34 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 34 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 35 | |
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.