Jim Tucker 12x110m/0:30r row
1,320
Meters
5:01.6
Time
1:54.2
Pace
86
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,598 |
| Overall Time | 11:01.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 196 |
| Drag Factor | 139 |
June 02, 2026 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,320 | 1:54.2 | 235 | 1026 | 33 | |
| 0:25.8 | 110 | 1:57.2 | 217 | 976 | 35 | |
| 0:24.9 | 110 | 1:53.1 | 241 | 1012 | 34 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 35 | |
| 0:25.2 | 110 | 1:54.5 | 233 | 1000 | 31 | |
| 0:23.8 | 110 | 1:48.1 | 276 | 1210 | 33 | |
| 0:26.4 | 110 | 2:00.0 | 203 | 954 | 32 | |
| 0:26.5 | 110 | 2:00.4 | 200 | 950 | 32 | |
| 0:25.1 | 110 | 1:54.0 | 236 | 1003 | 31 | |
| 0:25.0 | 110 | 1:53.6 | 239 | 1008 | 34 | |
| 0:24.8 | 110 | 1:52.7 | 244 | 1016 | 34 | |
| 0:24.8 | 110 | 1:52.7 | 244 | 1016 | 34 | |
| 0:25.2 | 110 | 1:54.5 | 233 | 1000 | 33 | |
| r278 |
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Workout Graph
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