Jim Tucker 14x100m/0:30r row
1,400
Meters
5:08.2
Time
1:50.0
Pace
96
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,755 |
| Overall Time | 12:08.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 225 |
| Drag Factor | 135 |
May 29, 2026 05:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,400 | 1:50.0 | 262 | 1121 | 33 | |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 34 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 32 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 36 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 34 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 34 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 34 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 34 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 35 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 32 | |
| r355 |
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Workout Graph
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