Jim Tucker 26x250m/1:15r row

6,500

Meters

25:12.0

Time

1:56.3

Pace

443

Calories

Rest Distance1,291
Rest Time32:30.0
Overall Distance7,791
Overall Time57:42.0
Average Watts222
Calories Per Hour1054
Stroke Rate31
Stroke Count1178
Drag Factor133

May 18, 2026 06:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:12.0 6,500 1:56.3 222 1054 31
0:57.6 250 1:55.2 229 1062 32
0:55.8 250 1:51.6 252 1161 32
0:55.4 250 1:50.8 257 1169 30
0:56.3 250 1:52.6 245 1087 31
0:55.1 250 1:50.2 262 1176 33
0:57.2 250 1:54.4 234 1069 33
0:56.3 250 1:52.6 245 1087 32
0:56.0 250 1:52.0 249 1092 32
0:56.9 250 1:53.8 237 1075 33
0:53.6 250 1:47.2 284 1208 32
0:58.2 250 1:56.4 222 1051 32
0:57.7 250 1:55.4 228 1060 32
1:21.5 250 2:43.0 81 750 23
0:56.3 250 1:52.6 245 1087 32
1:03.8 250 2:07.6 168 959 29
0:59.2 250 1:58.4 211 972 32
0:59.5 250 1:59.0 208 968 31
0:54.7 250 1:49.4 267 1184 32
0:56.7 250 1:53.4 240 1079 33
0:58.0 250 1:56.0 224 1055 31
0:56.4 250 1:52.8 244 1085 32
0:56.0 250 1:52.0 249 1092 31
0:57.0 250 1:54.0 236 1073 33
0:57.2 250 1:54.4 234 1069 33
0:56.4 250 1:52.8 244 1085 32
1:03.2 250 2:06.4 173 854 30
r1,291

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