Jim Tucker 26x250m/1:15r row
6,500
Meters
25:12.0
Time
1:56.3
Pace
443
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 32:30.0 |
| Overall Distance | 7,791 |
| Overall Time | 57:42.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 1178 |
| Drag Factor | 133 |
May 18, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 6,500 | 1:56.3 | 222 | 1054 | 31 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 32 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 32 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 30 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 31 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 33 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 33 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 32 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 32 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 33 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1208 | 32 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 32 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 32 | |
| 1:21.5 | 250 | 2:43.0 | 81 | 750 | 23 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 32 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 959 | 29 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 32 | |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 31 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 32 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 33 | |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 31 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 32 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 31 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 33 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 33 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 32 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 30 | |
| r1,291 |
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Workout Graph
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