Jim Tucker 10x175m/0:50r row

1,750

Meters

6:29.7

Time

1:51.3

Pace

123

Calories

Rest Distance414
Rest Time8:20.0
Overall Distance2,164
Overall Time14:49.7
Average Watts254
Calories Per Hour1136
Stroke Rate31
Stroke Count305
Drag Factor145

May 15, 2026 06:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.7 1,750 1:51.3 254 1136 31
0:40.6 175 1:56.0 224 1064 31
0:37.8 175 1:48.0 278 1238 32
0:38.5 175 1:50.0 263 1122 33
0:37.2 175 1:46.2 292 1258 32
0:36.9 175 1:45.4 299 1268 33
0:40.5 175 1:55.7 226 1066 31
0:40.2 175 1:54.8 231 1074 31
0:39.7 175 1:53.4 240 1088 30
0:39.5 175 1:52.8 243 1093 32
0:38.8 175 1:50.8 257 1113 31
r414

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.