Jim Tucker 12x150m/0:35r row
1,800
Meters
6:36.7
Time
1:50.1
Pace
125
Calories
| Rest Distance | 309 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,109 |
| Overall Time | 13:36.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 279 |
| Drag Factor | 136 |
May 09, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,800 | 1:50.1 | 262 | 1134 | 32 | |
| 0:33.3 | 150 | 1:51.0 | 256 | 1081 | 32 | |
| 0:32.0 | 150 | 1:46.6 | 288 | 1237 | 32 | |
| 0:31.4 | 150 | 1:44.6 | 305 | 1261 | 34 | |
| 0:36.1 | 150 | 2:00.3 | 201 | 897 | 30 | |
| 0:31.0 | 150 | 1:43.3 | 317 | 1277 | 35 | |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 33 | |
| 0:32.4 | 150 | 1:48.0 | 278 | 1222 | 33 | |
| 0:32.6 | 150 | 1:48.6 | 273 | 1214 | 33 | |
| 0:32.2 | 150 | 1:47.3 | 283 | 1229 | 34 | |
| 0:32.5 | 150 | 1:48.3 | 275 | 1218 | 31 | |
| 0:36.3 | 150 | 2:01.0 | 198 | 892 | 30 | |
| 0:33.7 | 150 | 1:52.3 | 247 | 1068 | 32 | |
| r309 |
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Workout Graph
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