Jim Tucker 8x200m/0:40r row
1,600
Meters
6:15.7
Time
1:57.4
Pace
105
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,783 |
| Overall Time | 11:35.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 132 |
May 07, 2026 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,600 | 1:57.4 | 216 | 1006 | 30 | |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 31 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 31 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 31 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 30 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 30 | |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 30 | |
| 0:46.4 | 200 | 1:56.0 | 224 | 1086 | 31 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 31 | |
| r183 |
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Workout Graph
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