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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:36.9

Time

1:54.2

Pace

133

Calories

Rest Distance371
Rest Time8:20.0
Overall Distance2,371
Overall Time15:56.9
Average Watts235
Calories Per Hour1047
Stroke Rate33
Stroke Count268
Drag Factor140

May 06, 2026 06:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:36.9 2,000 1:54.2 235 1047 33
0:23.9 100 1:59.5 205 903 33
0:22.0 100 1:50.0 263 1145 33
0:22.5 100 1:52.5 246 1120 35
0:22.3 100 1:51.5 252 1130 35
0:23.3 100 1:56.5 221 927 31
0:22.2 100 1:51.0 256 1135 32
0:21.8 100 1:49.0 270 1155 33
0:22.5 100 1:52.5 246 1120 35
0:22.7 100 1:53.5 239 1110 34
0:22.0 100 1:50.0 263 1145 33
0:26.7 100 2:13.5 147 674 34
0:21.9 100 1:49.5 267 1150 33
0:22.9 100 1:54.5 233 1100 34
0:22.7 100 1:53.5 239 1110 34
0:24.1 100 2:00.5 200 896 32
0:23.0 100 1:55.0 230 939 34
0:23.5 100 1:57.5 216 919 33
0:22.5 100 1:52.5 246 1120 35
0:22.1 100 1:50.5 259 1140 33
0:22.4 100 1:52.0 249 1125 32
r371

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