Jim Tucker 3x500m/1:20r row
1,500
Meters
5:54.3
Time
1:58.1
Pace
100
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,632 |
| Overall Time | 9:54.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 146 |
April 28, 2026 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,500 | 1:58.1 | 212 | 1016 | 29 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 30 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 28 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 32 | |
| r132 |
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