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Jim Tucker 14x100m/0:25r row

1,400

Meters

5:11.6

Time

1:51.2

Pace

97

Calories

Rest Distance239
Rest Time5:50.0
Overall Distance1,639
Overall Time11:01.6
Average Watts254
Calories Per Hour1120
Stroke Rate33
Stroke Count180
Drag Factor140

April 22, 2026 06:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:11.6 1,400 1:51.2 254 1120 33
0:23.6 100 1:58.0 213 915 33
0:22.3 100 1:51.5 252 1130 35
0:21.9 100 1:49.5 267 1150 33
0:22.3 100 1:51.5 252 1130 35
0:22.6 100 1:53.0 243 1115 32
0:22.0 100 1:50.0 263 1145 33
0:21.9 100 1:49.5 267 1150 33
0:22.0 100 1:50.0 263 1145 33
0:22.3 100 1:51.5 252 1130 32
0:21.7 100 1:48.5 274 1161 33
0:22.8 100 1:54.0 236 1105 34
0:22.3 100 1:51.5 252 1130 32
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
r239

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