Jim Tucker 12x150m/0:35r row
1,800
Meters
6:48.7
Time
1:53.5
Pace
121
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 13:48.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 265 |
| Drag Factor | 185 |
April 10, 2026 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,800 | 1:53.5 | 239 | 1065 | 32 | |
| 0:35.8 | 150 | 1:59.3 | 206 | 1005 | 32 | |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 34 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 31 | |
| 0:33.4 | 150 | 1:51.3 | 254 | 1077 | 32 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 31 | |
| 0:34.0 | 150 | 1:53.3 | 240 | 1058 | 32 | |
| 0:34.2 | 150 | 1:54.0 | 236 | 1052 | 32 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 33 | |
| 0:33.4 | 150 | 1:51.3 | 254 | 1077 | 32 | |
| 0:33.0 | 150 | 1:50.0 | 263 | 1200 | 33 | |
| 0:34.4 | 150 | 1:54.6 | 232 | 1046 | 31 | |
| 0:34.1 | 150 | 1:53.6 | 238 | 1055 | 32 | |
| r278 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.