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Jim Tucker 16x130m/0:30r row

2,080

Meters

7:41.0

Time

1:50.8

Pace

144

Calories

Rest Distance323
Rest Time8:00.0
Overall Distance2,403
Overall Time15:41.0
Average Watts257
Calories Per Hour1124
Stroke Rate33
Stroke Count279
Drag Factor149

April 03, 2026 07:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:41.0 2,080 1:50.8 257 1124 33
0:29.9 130 1:55.0 230 1083 34
0:29.0 130 1:51.5 252 1117 33
0:29.0 130 1:51.5 252 1117 33
0:28.3 130 1:48.8 271 1144 34
0:29.1 130 1:51.9 250 1113 33
0:29.1 130 1:51.9 250 1113 33
0:28.6 130 1:50.0 263 1132 34
0:28.3 130 1:48.8 271 1144 34
0:28.8 130 1:50.7 258 1125 33
0:28.3 130 1:48.8 271 1144 32
0:28.2 130 1:48.4 274 1148 34
0:29.0 130 1:51.5 252 1117 33
0:28.4 130 1:49.2 269 1140 34
0:28.8 130 1:50.7 258 1125 33
0:28.9 130 1:51.1 255 1121 33
0:29.3 130 1:52.6 245 1105 33
r323

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