Jim Tucker 20x10c/0:35r row

2,755

Meters

10:27.9

Time

1:53.9

Pace

200

Calories

Rest Distance572
Rest Time11:40.0
Overall Distance3,327
Overall Time22:07.9
Average Watts237
Calories Per Hour1113
Stroke Rate31
Stroke Count467
Drag Factor144

March 21, 2026 07:29:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:27.9 2,755 1:53.9 237 1113 31
0:32.6 141 1:55.6 227 1079 33
0:28.7 132 1:48.7 272 1237 33
0:28.5 131 1:48.7 272 1235 34
0:33.1 141 1:57.3 216 1044 31
0:29.8 135 1:50.3 260 1195 32
0:31.0 136 1:53.9 236 1113 33
0:30.3 134 1:53.0 242 1133 32
0:28.1 131 1:47.2 284 1276 34
0:27.3 128 1:46.6 289 1293 35
0:29.0 131 1:50.6 258 1188 33
0:35.0 143 2:02.3 191 957 31
0:32.0 141 1:53.4 240 1124 32
0:30.5 136 1:52.1 248 1154 31
0:29.4 134 1:49.7 265 1212 33
0:30.6 137 1:51.6 251 1164 33
0:33.9 144 1:57.7 215 1038 30
0:34.0 143 1:58.8 208 1016 32
0:37.2 152 2:02.3 191 957 29
0:31.9 140 1:53.9 237 1114 32
0:35.0 145 2:00.6 199 985 29
r572

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