Jim Tucker 11x11c/0:35r row
1,718
Meters
6:40.1
Time
1:56.4
Pace
121
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 1,951 |
| Overall Time | 13:05.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 134 |
March 18, 2026 06:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,718 | 1:56.4 | 222 | 1062 | 32 | |
| 0:37.5 | 159 | 1:57.9 | 213 | 1034 | 34 | |
| 0:34.5 | 152 | 1:53.4 | 239 | 1124 | 33 | |
| 0:34.1 | 149 | 1:54.4 | 234 | 1103 | 32 | |
| 0:39.0 | 162 | 2:00.3 | 201 | 990 | 31 | |
| 0:37.6 | 159 | 1:58.2 | 212 | 1028 | 32 | |
| 0:37.3 | 159 | 1:57.2 | 217 | 1046 | 31 | |
| 0:36.3 | 157 | 1:55.6 | 227 | 1079 | 31 | |
| 0:35.3 | 155 | 1:53.8 | 237 | 1115 | 32 | |
| 0:36.8 | 156 | 1:57.9 | 213 | 1034 | 33 | |
| 0:35.9 | 156 | 1:55.0 | 230 | 1090 | 32 | |
| 0:36.0 | 157 | 1:54.6 | 232 | 1099 | 32 | |
| r233 |
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