Jim Tucker 12x10c/0:35r row
1,684
Meters
6:30.2
Time
1:55.8
Pace
120
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,976 |
| Overall Time | 13:30.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 132 |
March 12, 2026 05:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.2 | 1,684 | 1:55.8 | 225 | 1107 | 31 | |
| 0:35.3 | 147 | 2:00.0 | 202 | 1019 | 32 | |
| 0:32.8 | 141 | 1:56.3 | 222 | 1097 | 31 | |
| 0:31.3 | 137 | 1:54.2 | 235 | 1150 | 31 | |
| 0:30.3 | 135 | 1:52.2 | 248 | 1188 | 32 | |
| 0:33.4 | 141 | 1:58.4 | 211 | 1077 | 32 | |
| 0:30.3 | 135 | 1:52.2 | 248 | 1188 | 32 | |
| 0:32.8 | 143 | 1:54.6 | 232 | 1097 | 31 | |
| 0:32.8 | 142 | 1:55.4 | 227 | 1097 | 33 | |
| 0:31.8 | 138 | 1:55.2 | 229 | 1132 | 32 | |
| 0:32.2 | 140 | 1:55.0 | 230 | 1118 | 32 | |
| 0:32.5 | 139 | 1:56.9 | 219 | 1107 | 31 | |
| 0:34.6 | 146 | 1:58.4 | 210 | 1040 | 31 | |
| r292 |
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