Jim Tucker 14x8c/0:25r row
1,601
Meters
6:13.3
Time
1:56.5
Pace
112
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,846 |
| Overall Time | 12:03.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 131 |
March 11, 2026 05:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,601 | 1:56.5 | 221 | 1080 | 31 | |
| 0:27.5 | 116 | 1:58.5 | 210 | 1047 | 33 | |
| 0:26.6 | 115 | 1:55.6 | 226 | 1082 | 32 | |
| 0:25.2 | 111 | 1:53.5 | 239 | 1142 | 33 | |
| 0:27.0 | 115 | 1:57.3 | 216 | 1066 | 31 | |
| 0:27.1 | 116 | 1:56.8 | 220 | 1062 | 31 | |
| 0:25.7 | 112 | 1:54.7 | 232 | 1120 | 30 | |
| 0:28.3 | 117 | 2:00.9 | 198 | 1017 | 30 | |
| 0:25.6 | 111 | 1:55.3 | 228 | 1125 | 33 | |
| 0:26.7 | 115 | 1:56.0 | 224 | 1078 | 31 | |
| 0:25.2 | 111 | 1:53.5 | 239 | 1142 | 33 | |
| 0:25.3 | 112 | 1:52.9 | 243 | 1138 | 33 | |
| 0:26.4 | 113 | 1:56.8 | 220 | 1090 | 32 | |
| 0:27.1 | 115 | 1:57.8 | 214 | 1062 | 31 | |
| 0:29.6 | 121 | 2:02.3 | 191 | 972 | 30 | |
| r245 |
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Workout Graph
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