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Jim Tucker 16x100m/0:25r row

1,600

Meters

6:10.6

Time

1:55.8

Pace

104

Calories

Rest Distance297
Rest Time6:40.0
Overall Distance1,897
Overall Time12:50.6
Average Watts225
Calories Per Hour1075
Stroke Rate31
Stroke Count215
Drag Factor147

March 05, 2026 06:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.6 1,600 1:55.8 225 1075 31
0:24.7 100 2:03.5 186 939 32
0:23.8 100 1:59.0 208 1014 33
0:24.0 100 2:00.0 203 997 30
0:23.6 100 1:58.0 213 1033 30
0:23.0 100 1:55.0 230 1092 31
0:22.5 100 1:52.5 246 1146 32
0:22.5 100 1:52.5 246 1146 32
0:22.0 100 1:50.0 263 1205 33
0:22.8 100 1:54.0 236 1113 34
0:21.9 100 1:49.5 267 1217 33
0:22.8 100 1:54.0 236 1113 32
0:22.8 100 1:54.0 236 1113 32
0:24.1 100 2:00.5 200 988 30
0:24.1 100 2:00.5 200 988 30
0:22.2 100 1:51.0 256 1180 32
0:23.6 100 1:58.0 213 1033 30
r297

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