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Jim Tucker 17x100m/0:25r row

1,700

Meters

6:23.2

Time

1:52.7

Pace

113

Calories

Rest Distance356
Rest Time7:05.0
Overall Distance2,056
Overall Time13:28.2
Average Watts244
Calories Per Hour1061
Stroke Rate32
Stroke Count235
Drag Factor143

March 04, 2026 05:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:23.2 1,700 1:52.7 244 1061 32
0:23.6 100 1:58.0 213 915 33
0:21.7 100 1:48.5 274 1161 33
0:22.3 100 1:51.5 252 1130 32
0:22.9 100 1:54.5 233 1100 31
0:21.7 100 1:48.5 274 1161 33
0:23.2 100 1:56.0 224 931 34
0:23.0 100 1:55.0 230 939 34
0:22.6 100 1:53.0 243 1115 35
0:22.5 100 1:52.5 246 1120 32
0:21.6 100 1:48.0 278 1166 33
0:21.9 100 1:49.5 267 1150 33
0:23.0 100 1:55.0 230 939 31
0:22.1 100 1:50.5 259 1140 33
0:21.8 100 1:49.0 270 1155 33
0:22.2 100 1:51.0 256 1135 32
0:24.2 100 2:01.0 198 892 30
0:22.9 100 1:54.5 233 943 31
r356

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