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Jim Tucker 17x100m/0:25r row

1,700

Meters

6:23.2

Time

1:52.7

Pace

113

Calories

Rest Distance356
Rest Time7:05.0
Overall Distance2,056
Overall Time13:28.2
Average Watts244
Calories Per Hour1141
Stroke Rate32
Stroke Count235
Drag Factor143

March 04, 2026 05:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:23.2 1,700 1:52.7 244 1141 32
0:23.6 100 1:58.0 213 1033 33
0:21.7 100 1:48.5 274 1243 33
0:22.3 100 1:51.5 252 1168 32
0:22.9 100 1:54.5 233 1102 31
0:21.7 100 1:48.5 274 1243 33
0:23.2 100 1:56.0 224 1071 34
0:23.0 100 1:55.0 230 1092 34
0:22.6 100 1:53.0 243 1134 35
0:22.5 100 1:52.5 246 1146 32
0:21.6 100 1:48.0 278 1256 33
0:21.9 100 1:49.5 267 1217 33
0:23.0 100 1:55.0 230 1092 31
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:22.2 100 1:51.0 256 1180 32
0:24.2 100 2:01.0 198 979 30
0:22.9 100 1:54.5 233 1102 31
r356

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