Jim Tucker 7x15c/0:45r row
1,482
Meters
5:39.8
Time
1:54.6
Pace
105
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,624 |
| Overall Time | 10:54.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 121 |
February 28, 2026 12:17:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,482 | 1:54.6 | 232 | 1099 | 33 | |
| 0:50.2 | 215 | 1:56.7 | 220 | 1057 | 33 | |
| 0:47.7 | 210 | 1:53.5 | 239 | 1122 | 33 | |
| 0:48.8 | 212 | 1:55.0 | 230 | 1090 | 32 | |
| 0:48.0 | 210 | 1:54.2 | 234 | 1106 | 33 | |
| 0:48.7 | 212 | 1:54.8 | 231 | 1094 | 33 | |
| 0:46.4 | 207 | 1:52.0 | 249 | 1155 | 34 | |
| 0:50.0 | 215 | 1:56.2 | 223 | 1066 | 34 | |
| r142 |
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Workout Graph
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