Jim Tucker 14x110m/0:25r row
1,540
Meters
5:48.7
Time
1:53.2
Pace
102
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,768 |
| Overall Time | 11:38.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 138 |
February 26, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,540 | 1:53.2 | 241 | 1053 | 31 | |
| 0:26.8 | 110 | 2:01.8 | 194 | 940 | 31 | |
| 0:25.6 | 110 | 1:56.3 | 222 | 984 | 31 | |
| 0:24.9 | 110 | 1:53.1 | 241 | 1012 | 31 | |
| 0:24.9 | 110 | 1:53.1 | 241 | 1012 | 31 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1028 | 32 | |
| 0:25.2 | 110 | 1:54.5 | 233 | 1000 | 31 | |
| 0:23.6 | 110 | 1:47.2 | 284 | 1220 | 33 | |
| 0:23.9 | 110 | 1:48.6 | 273 | 1205 | 33 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 32 | |
| 0:24.2 | 110 | 1:50.0 | 263 | 1190 | 32 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1028 | 32 | |
| 0:24.8 | 110 | 1:52.7 | 244 | 1016 | 31 | |
| 0:25.8 | 110 | 1:57.2 | 217 | 976 | 33 | |
| 0:26.0 | 110 | 1:58.1 | 212 | 969 | 32 | |
| r228 |
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Workout Graph
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