Jim Tucker 15x10c/0:35r row
2,064
Meters
7:53.6
Time
1:54.7
Pace
150
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,437 |
| Overall Time | 16:38.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 140 |
February 25, 2026 06:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 2,064 | 1:54.7 | 232 | 1140 | 32 | |
| 0:34.4 | 145 | 1:58.6 | 210 | 1046 | 33 | |
| 0:34.1 | 139 | 2:02.6 | 190 | 1055 | 32 | |
| 0:30.6 | 136 | 1:52.5 | 246 | 1176 | 33 | |
| 0:29.8 | 133 | 1:52.0 | 249 | 1208 | 32 | |
| 0:30.9 | 135 | 1:54.4 | 233 | 1165 | 31 | |
| 0:28.4 | 131 | 1:48.3 | 275 | 1267 | 34 | |
| 0:28.5 | 131 | 1:48.7 | 272 | 1263 | 34 | |
| 0:29.9 | 134 | 1:51.5 | 252 | 1204 | 32 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1200 | 32 | |
| 0:29.7 | 132 | 1:52.5 | 246 | 1212 | 32 | |
| 0:34.6 | 146 | 1:58.4 | 210 | 1040 | 31 | |
| 0:34.2 | 145 | 1:57.9 | 213 | 1052 | 32 | |
| 0:32.3 | 140 | 1:55.3 | 228 | 1114 | 32 | |
| 0:33.7 | 144 | 1:57.0 | 218 | 1068 | 32 | |
| 0:32.4 | 140 | 1:55.7 | 226 | 1111 | 33 | |
| r373 |
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Workout Graph
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