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Jim Tucker 16x100m/0:25r row

1,600

Meters

5:56.7

Time

1:51.4

Pace

107

Calories

Rest Distance307
Rest Time6:40.0
Overall Distance1,907
Overall Time12:36.7
Average Watts253
Calories Per Hour1169
Stroke Rate32
Stroke Count207
Drag Factor138

February 24, 2026 06:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.7 1,600 1:51.4 253 1169 32
0:23.7 100 1:58.5 210 1023 33
0:22.2 100 1:51.0 256 1180 35
0:21.7 100 1:48.5 274 1243 33
0:21.5 100 1:47.5 282 1269 34
0:22.0 100 1:50.0 263 1205 30
0:21.7 100 1:48.5 274 1243 33
0:21.7 100 1:48.5 274 1243 33
0:20.9 100 1:44.5 307 1355 34
0:21.3 100 1:46.5 290 1297 34
0:22.1 100 1:50.5 259 1192 33
0:23.4 100 1:57.0 219 1052 33
0:23.2 100 1:56.0 224 1071 31
0:22.9 100 1:54.5 233 1102 31
0:22.8 100 1:54.0 236 1113 32
0:22.4 100 1:52.0 249 1157 32
0:23.2 100 1:56.0 224 1071 31
r307

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