Jim Tucker 3x750m/3:00r row
2,250
Meters
9:07.7
Time
2:01.7
Pace
149
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,360 |
| Overall Time | 18:07.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 131 |
February 22, 2026 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,250 | 2:01.7 | 194 | 968 | 29 | |
| 2:59.3 | 750 | 1:59.5 | 205 | 1005 | 29 | |
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 30 | |
| 3:11.1 | 750 | 2:07.4 | 169 | 882 | 29 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.