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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:27.8

Time

1:51.9

Pace

136

Calories

Rest Distance375
Rest Time8:20.0
Overall Distance2,375
Overall Time15:47.8
Average Watts249
Calories Per Hour1093
Stroke Rate32
Stroke Count263
Drag Factor0

February 21, 2026 10:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:27.8 2,000 1:51.9 249 1093 32
0:23.7 100 1:58.5 210 911 33
0:22.3 100 1:51.5 252 1130 32
0:22.2 100 1:51.0 256 1135 32
0:22.8 100 1:54.0 236 1105 34
0:22.9 100 1:54.5 233 943 34
0:21.7 100 1:48.5 274 1161 33
0:21.8 100 1:49.0 270 1155 33
0:22.1 100 1:50.5 259 1140 33
0:21.7 100 1:48.5 274 1161 30
0:22.3 100 1:51.5 252 1130 32
0:21.9 100 1:49.5 267 1150 33
0:22.7 100 1:53.5 239 1110 34
0:21.3 100 1:46.5 290 1183 34
0:21.8 100 1:49.0 270 1155 33
0:22.2 100 1:51.0 256 1135 32
0:23.7 100 1:58.5 210 911 33
0:23.2 100 1:56.0 224 931 34
0:22.4 100 1:52.0 249 1125 32
0:22.7 100 1:53.5 239 1110 34
0:22.4 100 1:52.0 249 1125 32
r375

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