Jim Tucker 11x150m/0:35r row
1,650
Meters
6:26.2
Time
1:57.0
Pace
107
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 1,906 |
| Overall Time | 12:51.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 148 |
February 19, 2026 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,650 | 1:57.0 | 218 | 1051 | 30 | |
| 0:36.5 | 150 | 2:01.6 | 194 | 968 | 31 | |
| 0:36.6 | 150 | 2:02.0 | 193 | 963 | 31 | |
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 30 | |
| 0:35.4 | 150 | 1:58.0 | 213 | 1033 | 30 | |
| 0:34.1 | 150 | 1:53.6 | 238 | 1120 | 32 | |
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 31 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1105 | 32 | |
| 0:36.7 | 150 | 2:02.3 | 191 | 957 | 29 | |
| 0:35.4 | 150 | 1:58.0 | 213 | 1033 | 30 | |
| 0:34.5 | 150 | 1:55.0 | 230 | 1092 | 30 | |
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 31 | |
| r256 |
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