Jim Tucker 10x200m/0:50r row
2,000
Meters
9:11.0
Time
2:17.7
Pace
132
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,284 |
| Overall Time | 17:31.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 126 |
February 18, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 26 | |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 32 | |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 31 | |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 31 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 30 | |
| 2:11.0 | 200 | 5:27.5 | 10 | 334 | 12 | |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 32 | |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 32 | |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 31 | |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 29 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 31 | |
| r284 |
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Workout Graph
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