Jim Tucker 5x10c/0:40r row
721
Meters
2:52.1
Time
1:59.3
Pace
50
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 843 |
| Overall Time | 6:12.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 132 |
February 16, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 721 | 1:59.3 | 206 | 1008 | 31 | |
| 0:41.5 | 159 | 2:10.5 | 157 | 841 | 30 | |
| 0:35.4 | 147 | 2:00.4 | 200 | 990 | 31 | |
| 0:36.3 | 148 | 2:02.6 | 190 | 953 | 31 | |
| 0:30.3 | 136 | 1:51.3 | 253 | 1171 | 32 | |
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 34 | |
| r122 |
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Workout Graph
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