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Jim Tucker 17x100m/0:25r row

1,700

Meters

6:15.9

Time

1:50.5

Pace

117

Calories

Rest Distance329
Rest Time7:05.0
Overall Distance2,029
Overall Time13:20.9
Average Watts259
Calories Per Hour1120
Stroke Rate32
Stroke Count222
Drag Factor138

February 11, 2026 05:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.9 1,700 1:50.5 259 1120 32
0:24.3 100 2:01.5 195 888 32
0:23.5 100 1:57.5 216 919 31
0:21.7 100 1:48.5 274 1161 33
0:22.2 100 1:51.0 256 1135 32
0:22.0 100 1:50.0 263 1145 33
0:21.7 100 1:48.5 274 1161 33
0:22.3 100 1:51.5 252 1130 32
0:21.8 100 1:49.0 270 1155 33
0:22.2 100 1:51.0 256 1135 32
0:21.9 100 1:49.5 267 1150 33
0:21.4 100 1:47.0 286 1177 34
0:21.3 100 1:46.5 290 1183 31
0:21.8 100 1:49.0 270 1155 33
0:21.7 100 1:48.5 274 1161 30
0:22.2 100 1:51.0 256 1135 33
0:22.1 100 1:50.5 259 1140 33
0:21.8 100 1:49.0 270 1155 33
r329

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