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Jim Tucker 18x100m/0:25r row

1,800

Meters

6:58.2

Time

1:56.1

Pace

124

Calories

Rest Distance341
Rest Time7:30.0
Overall Distance2,141
Overall Time14:28.2
Average Watts223
Calories Per Hour1067
Stroke Rate31
Stroke Count228
Drag Factor0

February 07, 2026 08:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:58.2 1,800 1:56.1 223 1067 31
0:24.3 100 2:01.5 195 888 32
0:23.4 100 1:57.0 219 1076 31
0:34.3 100 2:51.5 69 734 21
0:22.9 100 1:54.5 233 1100 31
0:22.8 100 1:54.0 236 1105 32
0:22.1 100 1:50.5 259 1140 33
0:21.5 100 1:47.5 282 1172 33
0:22.5 100 1:52.5 246 1120 32
0:22.2 100 1:51.0 256 1135 32
0:21.9 100 1:49.5 267 1150 33
0:22.4 100 1:52.0 249 1125 32
0:22.0 100 1:50.0 263 1145 33
0:22.2 100 1:51.0 256 1135 32
0:22.4 100 1:52.0 249 1125 32
0:21.8 100 1:49.0 270 1155 33
0:23.9 100 1:59.5 205 903 30
0:22.8 100 1:54.0 236 1105 32
0:22.6 100 1:53.0 243 1115 32
r341

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Workout Graph

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