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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:26.5

Time

1:51.6

Pace

138

Calories

Rest Distance363
Rest Time8:20.0
Overall Distance2,363
Overall Time15:46.5
Average Watts252
Calories Per Hour1112
Stroke Rate33
Stroke Count266
Drag Factor136

January 10, 2026 06:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:26.5 2,000 1:51.6 252 1112 33
0:24.1 100 2:00.5 200 896 35
0:22.3 100 1:51.5 252 1130 35
0:23.1 100 1:55.5 227 935 34
0:22.2 100 1:51.0 256 1135 32
0:22.8 100 1:54.0 236 1105 32
0:21.5 100 1:47.5 282 1172 33
0:21.8 100 1:49.0 270 1155 33
0:22.4 100 1:52.0 249 1125 32
0:22.5 100 1:52.5 246 1120 35
0:22.3 100 1:51.5 252 1130 32
0:22.0 100 1:50.0 263 1145 30
0:21.8 100 1:49.0 270 1155 33
0:22.4 100 1:52.0 249 1125 35
0:21.7 100 1:48.5 274 1161 33
0:21.9 100 1:49.5 267 1150 33
0:22.5 100 1:52.5 246 1120 35
0:22.7 100 1:53.5 239 1110 34
0:22.5 100 1:52.5 246 1120 32
0:22.1 100 1:50.5 259 1140 35
0:22.0 100 1:50.0 263 1145 33
r363

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