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Jim Tucker 18x100m/0:25r row

1,800

Meters

6:39.6

Time

1:51.0

Pace

124

Calories

Rest Distance415
Rest Time7:30.0
Overall Distance2,215
Overall Time14:09.6
Average Watts256
Calories Per Hour1117
Stroke Rate33
Stroke Count252
Drag Factor146

January 03, 2026 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:39.6 1,800 1:51.0 256 1117 33
0:25.0 100 2:05.0 179 864 34
0:23.3 100 1:56.5 221 927 33
0:22.4 100 1:52.0 249 1125 32
0:22.6 100 1:53.0 243 1115 34
0:22.6 100 1:53.0 243 1115 32
0:21.7 100 1:48.5 274 1161 33
0:22.2 100 1:51.0 256 1135 32
0:21.9 100 1:49.5 267 1150 33
0:21.5 100 1:47.5 282 1172 33
0:21.6 100 1:48.0 278 1166 33
0:21.7 100 1:48.5 274 1161 33
0:21.6 100 1:48.0 278 1166 33
0:21.3 100 1:46.5 290 1183 34
0:22.2 100 1:51.0 256 1135 35
0:22.3 100 1:51.5 252 1130 32
0:22.1 100 1:50.5 259 1140 33
0:21.9 100 1:49.5 267 1150 33
0:21.8 100 1:49.0 270 1155 33
r415

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