Jim Tucker 25x15c/0:50r row

5,110

Meters

19:07.6

Time

1:52.2

Pace

375

Calories

Rest Distance1,192
Rest Time20:50.0
Overall Distance6,302
Overall Time39:57.6
Average Watts247
Calories Per Hour1176
Stroke Rate31
Stroke Count812
Drag Factor135

December 14, 2025 13:21:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:07.6 5,110 1:52.2 247 1176 31
0:46.7 207 1:52.8 244 1156 32
0:39.2 188 1:44.2 309 1377 34
0:43.7 200 1:49.2 268 1235 32
0:48.7 211 1:55.4 228 1108 32
0:46.6 208 1:52.0 249 1158 32
0:46.6 206 1:53.1 242 1158 32
0:45.9 205 1:51.9 249 1176 31
0:42.9 198 1:48.3 275 1258 32
0:44.1 202 1:49.1 269 1224 33
0:44.9 203 1:50.5 259 1202 33
0:47.9 211 1:53.5 239 1127 33
0:46.9 207 1:53.2 241 1151 32
0:54.5 208 2:11.0 156 990 29
0:40.7 192 1:45.9 294 1326 32
0:44.5 202 1:50.1 262 1213 31
0:41.2 194 1:46.1 292 1310 32
0:44.5 202 1:50.1 262 1213 32
0:45.4 205 1:50.7 258 1189 33
0:39.4 189 1:44.2 309 1370 34
0:38.0 185 1:42.7 323 1421 33
0:48.3 212 1:53.9 237 1118 31
0:48.6 212 1:54.6 232 1111 31
0:55.6 228 2:01.9 193 971 30
0:52.8 222 1:58.9 208 1022 30
0:49.8 215 1:55.8 225 1084 30
r1,192

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.