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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:25.3

Time

1:51.3

Pace

137

Calories

Rest Distance344
Rest Time8:20.0
Overall Distance2,344
Overall Time15:45.3
Average Watts254
Calories Per Hour1107
Stroke Rate32
Stroke Count253
Drag Factor140

December 05, 2025 05:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:25.3 2,000 1:51.3 254 1107 32
0:23.3 100 1:56.5 221 927 34
0:21.8 100 1:49.0 270 1155 36
0:22.5 100 1:52.5 246 1120 32
0:22.3 100 1:51.5 252 1130 32
0:21.9 100 1:49.5 267 1150 33
0:21.5 100 1:47.5 282 1172 31
0:22.1 100 1:50.5 259 1140 33
0:21.7 100 1:48.5 274 1161 33
0:22.0 100 1:50.0 263 1145 33
0:21.7 100 1:48.5 274 1161 30
0:21.4 100 1:47.0 286 1177 34
0:21.8 100 1:49.0 270 1155 33
0:22.9 100 1:54.5 233 1100 31
0:22.5 100 1:52.5 246 1120 32
0:22.4 100 1:52.0 249 1125 29
0:24.5 100 2:02.5 190 881 29
0:23.1 100 1:55.5 227 935 31
0:21.9 100 1:49.5 267 1150 33
0:21.6 100 1:48.0 278 1166 31
0:22.3 100 1:51.5 252 1130 32
r344

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