Jim Tucker 15x100m/0:25r row
1,500
Meters
6:50.9
Time
2:16.9
Pace
104
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,753 |
| Overall Time | 13:05.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 119 |
October 24, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.9 | 1,500 | 2:16.9 | 136 | 911 | 27 | |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 33 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 37 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 38 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:43.6 | 100 | 3:38.0 | 34 | 577 | 18 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 36 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 36 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 35 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 36 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 29 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 34 | |
| 0:59.5 | 100 | 4:57.5 | 13 | 423 | 13 | |
| 0:42.8 | 100 | 3:34.0 | 36 | 588 | 18 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | |
| r253 |
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Workout Graph
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