Jim Tucker 10x105m/0:25r row
1,050
Meters
3:55.2
Time
1:52.0
Pace
70
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,247 |
| Overall Time | 8:05.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 138 |
October 09, 2025 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,050 | 1:52.0 | 249 | 1071 | 32 | |
| 0:24.9 | 105 | 1:58.5 | 210 | 1012 | 31 | |
| 0:23.1 | 105 | 1:50.0 | 263 | 1090 | 34 | |
| 0:23.5 | 105 | 1:51.9 | 250 | 1072 | 33 | |
| 0:23.1 | 105 | 1:50.0 | 263 | 1090 | 31 | |
| 0:22.6 | 105 | 1:47.6 | 281 | 1115 | 35 | |
| 0:23.9 | 105 | 1:53.8 | 237 | 1054 | 33 | |
| 0:23.5 | 105 | 1:51.9 | 250 | 1072 | 33 | |
| 0:23.4 | 105 | 1:51.4 | 253 | 1076 | 33 | |
| 0:23.2 | 105 | 1:50.4 | 260 | 1086 | 34 | |
| 0:24.0 | 105 | 1:54.2 | 234 | 1050 | 33 | |
| r197 |
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Workout Graph
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