Jim Tucker 15x100m/0:25r row
1,500
Meters
5:28.1
Time
1:49.3
Pace
104
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,798 |
| Overall Time | 11:43.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 140 |
October 08, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,500 | 1:49.3 | 268 | 1141 | 32 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 33 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 32 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 34 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 31 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 30 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 34 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 31 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 31 | |
| r298 |
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Workout Graph
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