Jim Tucker 10x100m/0:30r row
1,000
Meters
3:38.2
Time
1:49.1
Pace
68
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,196 |
| Overall Time | 8:38.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 139 |
October 02, 2025 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1121 | 33 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 33 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 33 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 34 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 35 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 31 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 33 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 34 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | |
| r196 |
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Workout Graph
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