Jim Tucker 13x115m/0:30r row
1,495
Meters
5:35.2
Time
1:52.1
Pace
102
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,725 |
| Overall Time | 12:05.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 33 |
| Stroke Count | 207 |
| Drag Factor | 135 |
September 30, 2025 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,495 | 1:52.1 | 248 | 1095 | 33 | |
| 0:26.7 | 115 | 1:56.0 | 224 | 943 | 34 | |
| 0:25.4 | 115 | 1:50.4 | 260 | 1133 | 35 | |
| 0:25.8 | 115 | 1:52.1 | 248 | 1116 | 33 | |
| 0:25.7 | 115 | 1:51.7 | 251 | 1120 | 33 | |
| 0:25.6 | 115 | 1:51.3 | 254 | 1125 | 33 | |
| 0:25.8 | 115 | 1:52.1 | 248 | 1116 | 33 | |
| 0:24.5 | 115 | 1:46.5 | 290 | 1175 | 34 | |
| 0:25.7 | 115 | 1:51.7 | 251 | 1120 | 33 | |
| 0:25.5 | 115 | 1:50.8 | 257 | 1129 | 33 | |
| 0:25.4 | 115 | 1:50.4 | 260 | 1133 | 33 | |
| 0:25.7 | 115 | 1:51.7 | 251 | 1120 | 33 | |
| 0:26.2 | 115 | 1:53.9 | 237 | 1099 | 32 | |
| 0:27.1 | 115 | 1:57.8 | 214 | 929 | 33 | |
| r230 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.