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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:24.7

Time

1:48.2

Pace

105

Calories

Rest Distance235
Rest Time6:15.0
Overall Distance1,735
Overall Time11:39.7
Average Watts276
Calories Per Hour1164
Stroke Rate33
Stroke Count186
Drag Factor142

September 15, 2025 06:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:24.7 1,500 1:48.2 276 1164 33
0:22.7 100 1:53.5 239 1110 34
0:21.9 100 1:49.5 267 1150 33
0:21.3 100 1:46.5 290 1183 34
0:21.3 100 1:46.5 290 1183 34
0:21.3 100 1:46.5 290 1183 34
0:21.1 100 1:45.5 298 1194 34
0:21.8 100 1:49.0 270 1155 33
0:21.6 100 1:48.0 278 1166 33
0:21.5 100 1:47.5 282 1172 34
0:21.6 100 1:48.0 278 1166 33
0:21.3 100 1:46.5 290 1183 34
0:22.3 100 1:51.5 252 1130 32
0:21.0 100 1:45.0 302 1200 34
0:22.2 100 1:51.0 256 1135 32
0:22.1 100 1:50.5 259 1140 33
r235

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