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Jim Tucker 17x100m/0:20r row

1,700

Meters

6:27.9

Time

1:54.0

Pace

114

Calories

Rest Distance332
Rest Time5:40.0
Overall Distance2,032
Overall Time12:07.9
Average Watts236
Calories Per Hour1058
Stroke Rate33
Stroke Count221
Drag Factor133

August 19, 2025 06:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:27.9 1,700 1:54.0 236 1058 33
0:24.2 100 2:01.0 198 892 32
0:22.9 100 1:54.5 233 1100 34
0:22.8 100 1:54.0 236 1105 34
0:22.8 100 1:54.0 236 1105 34
0:22.7 100 1:53.5 239 1110 32
0:22.3 100 1:51.5 252 1130 35
0:22.7 100 1:53.5 239 1110 32
0:21.8 100 1:49.0 270 1155 33
0:22.7 100 1:53.5 239 1110 34
0:22.1 100 1:50.5 259 1140 33
0:23.8 100 1:59.0 208 907 30
0:23.4 100 1:57.0 219 923 31
0:23.0 100 1:55.0 230 939 31
0:22.5 100 1:52.5 246 1120 35
0:22.4 100 1:52.0 249 1125 35
0:23.3 100 1:56.5 221 927 33
0:22.7 100 1:53.5 239 1110 34
r332

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