Jim Tucker 10x15c/0:50r row
2,029
Meters
7:35.5
Time
1:52.2
Pace
150
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,326 |
| Overall Time | 15:55.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 133 |
August 18, 2025 06:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 2,029 | 1:52.2 | 247 | 1185 | 33 | |
| 0:48.4 | 210 | 1:55.2 | 229 | 1115 | 33 | |
| 0:43.1 | 198 | 1:48.8 | 271 | 1252 | 35 | |
| 0:45.9 | 203 | 1:53.0 | 242 | 1176 | 34 | |
| 0:43.9 | 199 | 1:50.3 | 261 | 1230 | 34 | |
| 0:42.0 | 194 | 1:48.2 | 276 | 1285 | 34 | |
| 0:47.3 | 207 | 1:54.2 | 235 | 1141 | 33 | |
| 0:45.7 | 203 | 1:52.5 | 245 | 1181 | 33 | |
| 0:42.5 | 195 | 1:48.9 | 270 | 1270 | 32 | |
| 0:47.0 | 207 | 1:53.5 | 239 | 1148 | 32 | |
| 0:49.6 | 213 | 1:56.4 | 222 | 1088 | 31 | |
| r297 |
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Workout Graph
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