Jim Tucker 16x10c/0:35r row
2,176
Meters
8:17.0
Time
1:54.2
Pace
160
Calories
138
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,530 |
| Overall Time | 17:37.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 33 |
| Stroke Count | 311 |
| Drag Factor | 129 |
August 13, 2025 05:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,176 | 1:54.2 | 235 | 1158 | 33 | 138 |
| 0:30.3 | 135 | 1:52.2 | 248 | 1188 | 34 | 95 |
| 0:29.0 | 132 | 1:49.8 | 264 | 1241 | 35 | 131 |
| 0:30.1 | 135 | 1:51.4 | 253 | 1196 | 34 | 135 |
| 0:31.1 | 134 | 1:56.0 | 224 | 1157 | 35 | 136 |
| 0:28.0 | 128 | 1:49.3 | 267 | 1285 | 34 | 138 |
| 0:28.3 | 129 | 1:49.6 | 265 | 1272 | 34 | 142 |
| 0:32.7 | 141 | 1:55.9 | 224 | 1100 | 33 | 145 |
| 0:29.0 | 133 | 1:49.0 | 270 | 1241 | 33 | 143 |
| 0:31.3 | 137 | 1:54.2 | 235 | 1150 | 33 | 148 |
| 0:29.6 | 133 | 1:51.2 | 254 | 1216 | 34 | 141 |
| 0:37.0 | 151 | 2:02.5 | 190 | 972 | 31 | 148 |
| 0:32.8 | 141 | 1:56.3 | 222 | 1097 | 33 | 135 |
| 0:30.2 | 134 | 1:52.6 | 245 | 1192 | 32 | 145 |
| 0:30.4 | 135 | 1:52.5 | 245 | 1184 | 34 | 146 |
| 0:31.5 | 137 | 1:54.9 | 230 | 1142 | 32 | 148 |
| 0:35.7 | 139 | 2:08.4 | 165 | 1008 | 32 | 139 |
| r354 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.