Jim Tucker 12x1:00/1:15r row
3,126
Meters
12:00.0
Time
1:55.1
Pace
218
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,708 |
| Overall Time | 27:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 141 |
June 30, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1090 | 31 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 32 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 32 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 32 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 960 | 26 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 32 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 33 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 31 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 32 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 32 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 32 | |
| r582 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.