Jim Tucker 15x10c/0:35r row
1,961
Meters
7:07.6
Time
1:49.0
Pace
150
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,274 |
| Overall Time | 15:52.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 142 |
June 30, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,961 | 1:49.0 | 270 | 1262 | 33 | |
| 0:31.1 | 137 | 1:53.5 | 239 | 1157 | 33 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1237 | 33 | |
| 0:28.4 | 131 | 1:48.3 | 275 | 1267 | 34 | |
| 0:29.4 | 132 | 1:51.3 | 253 | 1224 | 33 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1208 | 32 | |
| 0:27.6 | 128 | 1:47.8 | 279 | 1304 | 35 | |
| 0:28.2 | 130 | 1:48.4 | 274 | 1276 | 34 | |
| 0:27.5 | 129 | 1:46.5 | 289 | 1309 | 35 | |
| 0:28.7 | 130 | 1:50.3 | 260 | 1254 | 34 | |
| 0:28.8 | 130 | 1:50.7 | 258 | 1250 | 31 | |
| 0:28.4 | 131 | 1:48.3 | 275 | 1267 | 34 | |
| 0:28.1 | 130 | 1:48.0 | 277 | 1281 | 34 | |
| 0:27.5 | 129 | 1:46.5 | 289 | 1309 | 35 | |
| 0:27.3 | 128 | 1:46.6 | 289 | 1318 | 35 | |
| 0:27.9 | 130 | 1:47.3 | 283 | 1290 | 34 | |
| r313 |
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Workout Graph
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